My name is Stephanie May, I am a dietetics student currently studying at the State University of New York at Oneonta. Over 90% of the population consumes caffeine in one form or another during the day. That statistic is overwhelming when you think about how large our population is.

Throughout the pages, you will find further explanations of the “good, the bad, and the maybe” about caffeine.  You will find information about the history and background of caffeine, common sources and consumption patterns, as well as how caffeine reacts within the body. If after reading these pages you wish to learn more I have provided several helpful links that further explain each subtopic.